SportsShoes Blog

Athlete blogs and sport technology news

Posts Tagged ‘running’

Fife AC - Reviews of Sportsshoes.com running kit

Tuesday, August 23rd, 2011

Fife AC - Reviews of Sportsshoes.com running kit


Fife AC

Fife AC

Fife AC was formed in the early 70’s from the amalgamation of several clubs in North East Fife who in turn joined forces with Fife Southern Harriers to form the current Fife AC.  Geographically, it is a widespread club taking in Central and North East Fife, with training groups in Kirkcaldy, Glenrothes, Cupar, and St Andrews.  Teams regularly take part in the major Scottish events and in recent times the men’s team have performed well in the British AAA’s 12 stage road relay championships finishing twice in the top 20.  The aim of the club is to promote all aspects of athletics - track and field, road, cross country, and hill running throughout the age range to both sexes and for all standards. For more info see fifeac.co.uk/

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See below for reviews:

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Item Tested and reviewed:

Ron Hill - Aspiration Lite Zip Top

Adidas Response Tight Shorts

Adidas Response Tight Shorts


Reviewed by David Burgess

Star Rating (Out of 5): 5

Best Points:

They fit well, look good and give the right amount of support I need for my hamstrings. The zip pocket on the back of the shorts is quite handy for car keys.

Worst Points:

None.

Other Comments:

These are quality shorts. As good as any of the other brands on the market. I intend to buy a few extra pairs.

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Item Tested and reviewed:

Adidas Lady Running Vest

Adidas lady Vest

Adidas lady Vest


Reviewed by Sarah Legge

Star Rating (Out of 5): 5

Best Points:

Lovely looking top which does a good job of keeping you cool. Not too revealing unlike some of the more traditional style of vests. Well-made and good attention to detail.

Worst Points:

Nothing bad to say about this vest.

Other Points:

The usual high quality I have come to expect from the Adidas brand.

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Item Tested and reviewed:

Gore Runwear Air Zipped T-Shirt

Gore Runwear Air Zip T-Shirt

Gore Runwear Air Zip T-Shirt

Reviewed by Brian Cruickshank

Star Rating (Out of 5): 5

Best Points:

A superb wicking top with mesh inserts and the added bonus of a zip for when the weather gets really hot. The shirt fits really well and the material feels good against the skin. The reflective trim should be useful once the darker nights draw in. The red, white and black colour scheme looks classy.

Worst Points:

No bad points to note.

Other Comments:

I am very impressed with this technical t-shirt. In fact it’s such a good looking shirt it feels a shame just to use it for training! A quality piece of clothing well worth paying a little extra for.

Review - Running Clothing reviewed by Quakers Running Club

Monday, June 28th, 2010

Quakers Running Club

Quakers Running Club, which is based in Darlington, Co. Durham, was formed in May 1995 with a membership of just six. Since those early days the club has developed a reputation as being one of the friendliest and most welcoming of clubs in the North-East of England. Over the years the club has increased its membership to around two hundred and is more than happy to welcome all abilities into the sport. Let’s face it, we all had to start somewhere and you don’t need to be an Olympic athlete to get enjoyment out of running and athletics.

Whether you just want to start running for the sake of fitness, or you’re just about to do your first 10k road race or your 25th London Marathon, we can help you get through it. Our runners participate in a variety of events which include road running, cross-country, fell running and track and field. In addition we are also experienced in orienteering, trail running and ultra distance running. Non members are actively encouraged to come along see what the club has to offer and no charge is made for attending these sessions, our hope is that you will enjoy running and training with us, will keep coming back and will eventually join the club.

Quakers Running Club

Quakers Running Club

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See below for reviews:

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Item Tested and reviewed:

Saucony Lady Hydrator Sports Tops

review of Saucony Lady Hydrator Sports Top

review of Saucony Lady Hydrator Sports Top

PRICE: £11.99

Reviewed by: Gillian Harris

Star Rating (Out of 5): 5

Best Points: Nice & soft, light weight. Fitted well without being too baggy / tight. Dried quickly after exercise keeping cold sweat away from your back. Washed well.

Worst Points: Didn’t like the idea of a zip, but once worn zip wasn’t uncomfortable. Top clicked first time on.

Other Comments:

Would buy top, reasonably priced at £11.99

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Reviewed by: Carol Penney

Star Rating (Out of 5): 4

Best Points: Good wicking during warm training sessions

Worst Points: Neck too high which was irritating along with the zip

Other Comments:

Good value for an Autumn weather top. Nicely finished cuffs to stop sleeves falling down

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Item Tested and reviewed:

Saucony Long Sleeve Running Top

Review of Saucony Long Sleeve Running Top

Review of Saucony Long Sleeve Running Top

PRICE: £11.99

Reviewed by: Charles Bogg

Star Rating (Out of 5): 4

Best Points: Good comfortable fit in chest, shoulders & under arm without being too baggy in waist. More accurate/true sizing than some other brands.

Worst Points: If there has to be one, Brand name blazoned across chest. Doesn’t add to any design features and pointless for a base layer garment.

Other Comments: Good soft feel & flat seams. Remained comfortable when wet.

Did not rub when wet

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Reviewed by: Jeff Marriott

Star Rating (Out of 5): 3

Best Points: Comfortable fit.

Worst Points: Didn’t wick sweat away from the arms.

Other Comments:

Good mid layer item at a reasable price.

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Reviewed by: Anthony Corbett

Star Rating (Out of 5): 4

Best Points: Comfortable, generally a good fit and length and lightweight.

Worst Points: Sleeves a little long, slight concern how long the large logo will last after numerous washes.

Other Comments:

Personally only wear long sleeve tops in the winter and therefore this would be too lightweight for me. However great for those who wear long sleeves all year.

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Review - Running Clothing reviewed by Yeovil Town Road Running Club

Wednesday, June 2nd, 2010

Yeovil Town Road Running Club

Yeovil Town Road Running Club is a running club for everyone- from those running for the fun of it to those running to lose weight and also those running with another goal in mind, such as the London Marathon or any other event. With 130 members there will always be someone with a similar pace to run with. Yeovil Town Road Running Club is the ideal club in the South Somerset area.

Yeovil Running Club

Yeovil Running Club

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See below for reviews:

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Item Tested and reviewed:

Brooks Lady Nightlife Sprinter Short Tight

Brooks Lady Nightlife Sprinter Short Tights

Brooks Lady Nightlife Sprinter Short Tights

PRICE: £14.99

Reviewed by: Amanda Inch

Star Rating (Out of 5): 3

Best Points: Really comfortable

Worst Points: Baggy in places, elastic on the legs too tight and Day-Glo yellow strip see through!

Other Comments:

Shame about the weird fit because otherwise they were comfortable to run in!

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Reviewed by: Debbie Neal

Star Rating (Out of 5): 4

Best Points: Comfortable fit. The colours - black & fluorescent yellow go with club colours. Long enough to be decent but not too hot

Worst Points: Leg elastic a bit tight - though not noticeable when running. Crotch a bit baggy when standing still - if I’d tried them on in a shop I might not have bought them because of that - ok if you wear a long top to hide it. Brooks label peeling off after 2 wearings and 1 cool wash.

Other Comments:

None.

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Item Tested and reviewed:

Saucony Elite Split Running Shorts

Saucony Elite Split Running Shorts

Saucony Elite Split Running Shorts

PRICE: £24.99

Reviewed by: Phil MacQuaid

Star Rating (Out of 5): 5

Best Points: Very comfortable with loose legs

Worst Points: None!

Other Comments:

Did not rub when wet

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Reviewed by: Nick Brooke

Star Rating (Out of 5): 4

Best Points: Very comfortable, supports well. Easy to use pocket at back. Very light feeling and unimpeding to movement.

Worst Points: Slightly sweaty liner

Other Comments:

These might not be my favourite shorts but could quickly become my second favourites!

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Reviewed by: Martin Chaffey

Star Rating (Out of 5): 5

Best Points: Very comfortable straight out the bag

Worst Points: None

Other Comments:

Good wicking – will have to try on a long run

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Review - Roger Black Hydration Running Pack reviewed by Pensby Runners

Wednesday, June 2nd, 2010

Pensby Runners

Pensby Runners are based in Wirral, Merseyside UK. They were started in October 1986 and are now are a well established running club with about 85 members.

Pensby Running Club

Pensby Running Club

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See below for reviews:

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Item Tested and reviewed:

Roger Black Running Hydration And Hi-Viz Gift Pack


Review of Roger Black hydration pack

Review of Roger Black hydration pack

PRICE: £14.99

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Reviewed by: Roy Fisher

Star Rating (Out of 5): 3

Best Points: Comfortable and good value at web prices of £14.95

Worst Points: Mouthpiece technique was difficult to learn and then do whilst running fast. Too little room for other items when full of water.

Other Comments:

I rarely carry water except on long runs on hot days – I usually hydrate before the run. I nearly filled the bladder for my 9 mile trial run which at 2 litres was unnecessarily heavy and was less than half used. I tended to drink

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Reviewed by: Andy Morley

Star Rating (Out of 5): 4

Best Points: Light and Comfortable, no noticeable taste tainting of product, which I thought I would notice, plenty of room in bag for extra product, i.e. gels etc.

Worst Points: It took a little while to get used to the mouthpiece. There was no easy storage on the outside of the pack, to enable you to “reach around’, on the run, for another product.

Other Comments:

I found initially that sucking the product through the mouthpiece, as opposed to squirting the product out of a bottle, a little difficult, especially on multi-terrain. Maybe the pack could come with a couple of different mouthpieces, so that you didn’t have to bite it all of the time. Overall I would use the pack for Marathon training where I would need extra fluids. It would also be very useful for cyclists.

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Reviewed by: John and Lesley Keyworth

Star Rating (Out of 5): 3

Best Points: Good fit for female runner - doesn’t move too much when running. Definitely prefer it to running with a bum bag.

Worst Points: Water container appeared to leak from fastener at first then realised it needed another turn to secure it. Got it all sorted (without any instructions in package which would have been helpful!) but then found the tube difficult to draw water from.

Other Comments:

Was a good fit for a female but not so good for a larger male. Didn’t hold much once water bag was fitted, so not sure when John would use it. More than likely Les will benefit from this bit of kit. Looks good/light weight and we think it would be useful for a female runner who doesn’t need to carry any extra kit e.g. waterproofs, food etc

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Reviewed by: Andy Smith

Star Rating (Out of 5): 4

Best Points:

Pack: Strong fabric, reflective materials, chest harness, simple and effective design – no frills etc. Good internal security pocket.

Reflective light: very effective.

Worst Points: Drinks bladder not very substantial. Small opening  - will be difficult to clean. A separate lining for drinks bladder would be beneficial to minimise it sloshing around. Waste buckle and strap would also help.

Other Comments:

Very good value – when compared to other makes e.g. camel back.

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Reviewed by: Adrian Mercer

Star Rating (Out of 5): 3

Best Points: Comfortable but tendency to leak when laid flat

Worst Points: moves too much when running

Other Comments:

good for long slow running

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9 Mountains & a Volcano (3×3 Peaks)

Sunday, May 2nd, 2010

A few months ago Steve Fry and myself were out for a Sunday morning run when we hit upon a plan.

What started as a crazy idea turned into reality and on the 24th April 2010 we both ran the 3 Peaks of the Yorkshire Dales 3 times within 24 hours.

Last year we were both indirectly affected by cancer. I had a friend and work colleague pass away at a relatively young age, then my brother in law’s mum lost her long term battle with the disease and then, shortly after becoming the first ever vet 60 lady to complete the 3 Peaks Fell Race, our Bingley Harriers club mate and my GP Jenny Vesey discovered she had Leukaemia and passed away within just a few months.

The idea was simple – to try and complete 3 laps of the famous 24 mile 3 Peaks walk / race within 24 hours and in the process raise a few quid for a cancer charity. To make it a little more fun and to raise the profile of the challenge we decided to do it on the day of the 3 Peaks Fell Race and make the race our 2nd lap.

For those that are interested, the distance / climb statistics are a total of 72 miles of running with around 13500 feet of climbing over 9 mountain summits.

Steve and I were always impressed by Jane Tomlinson’s strength of character and willingness to push herself beyond the physical boundaries imposed upon us all by modern society. To me Jane was one of the few individuals in this world that consistently proved that we are all capable of far more than convention would have us believe. So, when it came to selecting a charity, it was an easy choice - The Jane Tomlinson Appeal would be the beneficiary of our blood, sweat and tears.

Formal permission was sought and thankfully granted from the 3 Peaks Fell Race committee, a Justgiving page was knocked together and once the sponsorship started to roll in we were well and truly committed. There was now no turning back – folk (many from Yorkshire) had donated their brass!

Training went well and a 50 mile tour of the Calderdale Way at the end of March proved that Steve and I were in decent shape and more importantly we confirmed we could spend a long time together without resorting to physical violence despite the sights, sounds and smells associated with long distance running.

All I had to do then was to disappear off to Majorca for a week’s family holiday where I could enjoy a nice rest in some Mediterranean sunshine and carbo load on paella and San Miguel. The holiday was fantastic and I even managed to sneak in my last long run before the event, a lovely 3 hour trot through the Tramuntana mountains. We were due back home on the 15th April and as we loaded the cases into the hire car to head back to the airport I heard someone mention an Icelandic Volcano on Sky news – Iceland, Majorca, England – no problem…..

When we got to the airport it was like stepping into a live edition of Airline. There were huge queues of miserable passengers everywhere with red faced airline staff trying their best to sound genuine and apologetic as they told the same tale hundreds of times to increasingly desperate customers. We waited in line for 6 hours to hear the news that the rumour mill had already delivered – our flight was cancelled and we would be booked on the next available flight – 21st April. This was not funny – we had nowhere to stay, we had no car and, like most chaps, I travel light so I’d already used my week’s supply of undies and socks!

We considered staying the night at the airport to see if anything had changed by morning but as we were told this was most unlikely we took some advise from a friendly travel rep and called a hotel quite near to the airport. The rumour mill had also reported that all hotels within striking distance of the airport were fully booked so when they told us they had a family room we should have smelled a rat. When they then told us it would be 51 Euros a night for all four of us to stay bed, breakfast and evening meal we should have smelt a dead and decomposing rat – but we were desperate so off we went. The hotel was as bad as its price suggested, comfortably the worst place I’ve ever actually paid to stay, and within seconds of entering the room Carolyn declared that we’d be leaving first thing in the morning. As we hadn’t eaten anything other than peanuts all day, we did venture to the dining room to try the meal which I have to admit was not that bad. As we ate we met a couple we’d queued with earlier in the day who said they’d been out for a quick walk and determined that the hotel lay on the border of the Bronx and Blackpool front – nice.

The next day things improved as we managed to find a really cool apartment in the centre of old Palma which could act as our base while we waited to be rescued. Time ticked by and by Monday I was pretty sure the challenge was off and by the power of wi-fi and iPhone posted my frustrations on the Bingley Harriers forum.

The volcano was obviously enjoying its turn in the limelight and as it showed no signs of slumber or even being slightly tired rescue eventually came not by air but by boat and bus. When Jet 2 offered us the overland option leaving Majorca on Tuesday morning suddenly it seemed we might be back on. The 47 hours from 7am on Tuesday 20th to 6am on Thursday 22nd were all a bit of a blur but basically they involved hauling our huge quantities of baggage onto and off of ferries and buses and sitting on our backsides as thousands of miles of land and sea were driven over and sailed across. Let me tell you there’s a lot to be said for air travel!!

As the ferry left the port of Calais late on Wednesday night I sent a text to Steve saying ‘assuming this thing stays afloat and the driver knows where he’s going I’m pretty sure we’ll be home on Thursday – so we’re on!’ I pressed send and fell asleep on the floor.

We got back to Leeds Bradford airport at 6am on Thursday, we were home for 7 and in bed for 10 past. I slept till midday and was at work by 1. Although I was glad to be in my own bed that night it wasn’t for long enough and after working until 4pm on Friday it was time to head North to the dales – not the best week’s preparation for an ultra run I’m sure you’d agree.

The adventure began at 5pm on the 23rd when Steve and I loaded the car with enough running kit to sink a ship and more food than some African countries consume in a year. First stop was the chippy in Settle and as we sat on the bench overlooking the square we pondered what lay ahead. It was then off to Horton where we met up with a few pals, introduced ourselves to the organisers, pitched the tent and headed inside to try and get a few hours shut-eye. Despite being tired from the previous week, sleep was hard to come by as the generators powering the race tents droned away until 10.30 pm. Once they’d stopped I drifted into a broken sleep and it seemed about 10 minutes before I was rudely awakened by the alarm.

We planned to depart for lap 1 at 2.00am and Steve’s alarm buzzed us to life at 1.40am (he needs a lot of time to do his make-up). A quick peek outside revealed a still, dry, mild and very dark night – perfect!

On the deserted Horton playing fields surrounded by snoozing race organisers we checked Steve’s watch and at 2am I pressed the start button on my stopwatch / heart rate monitor (HRM) and we trotted off into the night – the adventure had begun.

As we neared the top of Pen-Y-Ghent (PYG) for the first time, well wishing text messages from earlier in the day found a window of opportunity to reach my phone and the still night was pierced by my honking horn ring tone.

A quick shake of hands, 1 down 8 to go, and off we went back down. At the top of PYG lane we stopped to put on our windproof tops as the temperature was falling fast. Not wanting to stand around and get cold I marched off up Whitber Hill assuming Steve was right behind me. A minute or so later I looked around and saw nothing. I shouted Steve and got no response and then saw to my horror a distant head-torch glow way over by Hull Pot – what was he doing over there?! I heard Steve call ‘Andy – where are you?’ and at this point I began to think that things could have been going slightly better…We’d only reached one summit, and done about 5 miles and we’d already managed to lose each other. Eventually, after much bellowing Steve’s torch beam re-appeared and we were back on track – although not for long.

Just after Whitber there’s a sneaky left turn that takes you down to a stream then round to the Pennine Way track but not having the benefit of light and flags that usually mark the route at this point we missed it, went too far and were soon lost. Through some cunning navigation using the moon setting over Ingleborough and a dollop of good fortune we soon found ourselves on the Pennine Way and making good progress towards Ribblehead and Whernside.

The evening before we’d driven round to Ribblehead and the Hill Inn to plant some supplies and as we lifted up the first road cone after the cattle grid we were pleased to see our secret stash was still there. At this point it was VERY cold, my Lucosade sport drink was almost frozen, my brunch bar snapped and my fingers were too cold to feel my peanuts in my nappy bag (and no that’s not a euphemism), so we pressed on to Whernside looking forward to the climb where we could generate some heat.

Our first ascent of Whernside was uneventful although we did slide a little too far right and scrambled over the lip around 100 meters East of the summit cairn. After leaving our laminated charity poster in the summit shelter we switched off our head-torches and turned to see a magnificent dawn of the new day – Ingleborough was ahead of us looking truly awesome like a mini Kilimanjaro silhouetted against a clear morning sky and as we trotted off the summit Steve said wistfully ‘this is why I run……’

At the Hill Inn I’d stashed some more provisions in another nappy bag (unscented of course) underneath a water bowser that was to be used later in the day for the race. When we got there we found the tattered remains of my bag and a half eaten Marmite butty. Thankfully the thieving critter that munched my Marmite obviously didn’t like malt loaf and couldn’t get the lid off my Lucosade so all was not lost.

At the foot of Ingleborough we saw our first human of the day, a ‘wild camper’ who passed comment about how keen we were as he filled his kettle from a stream – we decided to refrain from telling him our plan as it would have only strengthened his already well formed opinion that we were barking mad.

We made good progress up the rocky staircase and as we topped out onto the plateau the trig point was clearly visible in the bright morning sunshine – 3 down 6 to go. After taping another poster around the summit cairn we headed off down the track back towards Horton to complete our first lap. At Sulber Nick we met a fox out looking for his breakfast and as he skipped off into the distance I’m sure I got a faint whiff of Marmite!!!

Back in the race field just after 7.30am and folk were starting to arrive for the race. It felt quite surreal to have already done a lap just as others were starting to think about setting off. Both Steve and I felt quite fresh at this point and our spirits were raised even further when our friend Barbara Carney started thrusting freshly grilled bacon butties and pots of tea in our hands – Barbara I cannot thank you enough for this act of kindness ;-)

We now had a couple of hours to kill which with the benefit of hindsight was perhaps not the best bit of planning. It might have been better to have had more sleep, set off a little later and had less time back on the field as both of us felt we were starting to stiffen up a bit before the race got underway.

10 o’clock eventually came and there we were on the start line with 800 other runners ready for lap 2. By this time the sun was climbing in the sky and the temperature was rising – it was going to be a hot one! Setting off near the back of the field was an interesting experience as by the time we had left the field and turned the corner to run down to the bridge in Horton, the whole field of runners were laid out before us stretching in to the distance.

As we climbed PYG it wasn’t long before the leaders started to come past in the other direction and being so far back meant that Steve and I had plenty of chance to cheer on all our mates as they came thundering past. One thing struck me as we made our way up – for what is regarded by many as a relatively solitary sport it’s amazing how many people we know and most of them we’d class as friends. It seemed to me that between Steve and I we knew just about everyone on the hill that morning, the runners, the marshals and the spectators all of them were familiar faces and most of them we could put a name to!

We soon reached the summit to clock up peak number 4 and turned to descend but it wasn’t long before I started to feel there was something not quite right. My legs just weren’t working properly and my knees were starting to hurt – it was too early to feel like this I was thinking as I asked our official event Doctor Phil Helliwell if he had any Ibuprofen. No was the cry so I had no option but to grin and bear it. I felt rough as I passed our other marshalling friends Denise and Simon just before Whitber Hill and Simon later admitted to me that he doubted our chances of success based on the pained expression on my face so early into the challenge.

My pains eased as we jogged along the flat section of the Pennine Way but the heat was making things tough and I wasn’t looking forward to the long farm track to Nether Lodge or the road section to Ribblehead.

At Ribblehead we met Ady Netherwood and Martin Teale who very kindly offered us some foul looking and equally foul tasting energy drinks – thankfully just around the corner I was given a lovely bottle of plain old water – just the ticket! Some of it found its way down my neck but most of it went over my over-heating head as we trotted along the road to Ribblehead (which always seems longer than it actually is).

The checkpoint was a welcome sight and I quickly found my wine bottle of energy drink kindly donated by Barbara and Dave. I re-filled my running bottle and swigged the rest from the wine bottle much to the amusement of Steve’s son Tom. Here we found Jamie Robinson who’d gone off like a rocket up PYG but then fizzled out (like a rocket) and pulled up at Ribblehead in fear that Steve and I might have beaten him….Despite his bad day in the hills Jamie was his usual cheery self and wished us well as we trogged off to the viaduct where I was delighted to see my mum and dad who’d come down from Kirkbymoorside for the weekend to watch our attempt.

As we started our second climb of Whernside I could sense Steve was having a bad patch and this was confirmed as we climbed as each time I looked round he was getting further and further behind. I actually felt quite good here and around half way up caught up with Bruce who despite being tired was still overflowing with words. The final climb to the summit was as brutal as ever and as I dibbed at the top I was glad I’d got a lead on Steve as it meant I could take a breather.

My friend Anna Marie joined me, introduced me to her husband Ian and told me she was packing at the Hill Inn. Despite my insistence that she could still make the cut she decided that this year it just wasn’t for her but that she’d be back next year to finish the job. My breather turned out to be a bit longer than expected and after 15 minutes Steve eventually appeared over the summit lip. I expected him to be blowing hard but instead he looked quite fresh and as soon as he’d dibbed he set off along the summit ridge like a scalded cat with Anna Marie and me with my now seized up legs in hot pursuit. Just off the summit there was a poor chap lying in the track looking very unwell and being attended to by paramedics from the air ambulance that had landed on the summit whilst I was waiting for Steve. It turned out to be Dave Stephenson’s mate who had clipped a stone with his toe and taken a nasty tumble straight on to his face – I’ve since learned that he’s fine apart from a few cracks in his cheek bone, a bit of bark missing from his arm and a 3 peaks banning order from his wife.

We battled our way off Whernside and arrived at the Hill Inn checkpoint just after the cut off time. I didn’t think this was a problem as we’d anticipated this and cleared the way with the event organiser the day before but unfortunately the message had not got through to the CP marshal who was all for sending Steve and I back to Horton in bus!!! Despite my aches and pains, after my experience with buses the week before I’m afraid this was simply not an option. After a somewhat lengthy debate and a radio conversation with HQ we were eventually allowed to proceed and we set off for Ingleborough.

As we climbed the rocky staircase we caught up with the sweepers and the race back marker who had left the Hill Inn checkpoint about 10 minutes before us. The sweepers knew about our plans and wished us well as we passed and headed off for the summit. I dibbed at the top and set off back across the plateau where I met a competitor walking like the scarecrow from the Wizard of Oz and saying that both his legs were cramped solid – it was going to be a long way back for this poor chap.

The jog back off the top was pretty steady and we managed to mop up a number of other back markers as we made our way off the hill (at least this justified the organisers decision to let us continue after the Hill Inn). Just before Sulber Nick we met up with an old friend of Steve’s who was heading down to finish his 40th race (respect!).

As we climbed the stiles just before the finish field we met a group of young scouts all carrying the world’s biggest rucksacks – Steve asked how long they’d been out and we were sure they’d say they were walking from John O’Groats to Lands End and they’d been out at least 3 weeks. ‘Oh from 8 O’clock this morning’ one of them said – wow they were travelling light we thought….

As we entered the finish field we were met with cheers from our hordes of adoring fans (well our families and my dog anyway) and we trotted over the line with kids and hound in tow to finish lap 2. It was great to see so many of our pals at the finish and as the cameras started clicking Steve and I felt like minor celebrities – I’m convinced I saw a pap’ from Hello sneaking about behind the marquee with a long lens…or maybe it was just the sun starting to get to me.

At 5pm after a lovely big greasy burger and a change of clothes and shoes, there was an announcement made over the microphone that the two nutters who were doing three laps of the peaks for charity were about to set off again. This was it, the final round.

The sun was still beating down and the runners, marshals and hardcore spectators were now all outside the marquee relaxing and enjoying good food and fine Copper Dragon beer. Steve and I would of course have liked to join them but instead we headed off for another 24 miles of ups, downs and pain.

As we skipped off out of the field for the last time to cheers and claps from the crowd I felt great and said to Steve ‘we’re going to do this’. Until this point I’d had my doubts as I’d not felt 100% all day and the race lap in the heat had really taken its toll. This lap would be different, no pressure, very few people around, just Steve and I, a few of our friends and the beautiful quiet countryside.

We trudged back up PYG knowing that this time every step we took would not have to be repeated. Just before the summit we met four mountain bikers coming down the other way enjoying the cool, still evening sunlight and the quiet tracks. At the top we met a couple who were reading the poster we’d taped to the signpost and we introduced ourselves. As we peeled off the poster and stashed it away, they bid us good luck, Steve and I shook hands and we headed off down PYG for the final time. Back at Whitber Hill we now knew exactly where the race route went but decided to use the path we’d found by mistake earlier in the day and we were soon on the Pennine Way track heading toward Ribblehead.

As we neared the stile that takes us off the track we could see a lone figure way in the distance and a few minutes later could see a runner jogging towards us. Running styles vary so much that it’s often possible to identify certain people long before you see their faces just by their gait and Steve and I both recognised this distant form as Adrian Netherwood. Ady was soon with us and told us that Robin and Aly Raw were up ahead preparing a brew and some grub for us – top service. Sure enough as we hopped over a style there was Rob’s car, tailgate up, with a kettle singing away on the stove. It’s amazing what a slurp of tea and a bite to eat can do to weary bones.

Ady then carried on with us all the way to Ribblehead where we were met by Steve’s wife Anglea and two kids Vicky and Tom. Our Bingley Harriers team-mate Robert Adamson was also there videoing the two of us hauling our sorry asses along the trail – I haven’t seen the final cut yet but I’m sure it won’t be pretty.

Ady tailed off at this point and was replaced by our good friend James Senior who, with fresh legs, would be our chaperone over the last two hills. Having James along meant a lot to us and Steve and I were very glad of his company as both of us had now been awake a long time, were very tired and at serious risk of injury / exhaustion at any time. Should this have happened James would have been our life-line.

We put on some extra gear at Ribblehead and headed off up Whernside as the light began to fade. This last climb of Whernside was an absolute stinker and the top never seemed to get any closer. The final scramble up the scree slope took an awful lot out of me and even with the trekking poles that I’d borrowed from my pal Gordon, progress was painfully slow. Eventually we made the summit and after stashing our charity poster in my bag and donning our head-torches we were off.

Darkness seemed to draw in very quickly and we were soon totally reliant on our head-torch beams to pick out a safe line down the steep, rocky path off the mountain. As we neared the bottom we saw another torch beam in the distance coming towards us – Ady was here again and at the farm track was Robin in his car with a much needed drink.

By this time I was fading fast and progress up the track to the Hill Inn was slow but we eventually managed it and outside the welcoming pub we met Steve’s family and a car boot full of provisions. Here I knew I needed to eat but I also knew I couldn’t. These are dangerous times in endurance events as your mind begins to work in a very strange way and almost seems to conspire against your body. I forced myself to eat a brunch bar knowing I needed more but being unable to overcome the urge not to eat. All I could think was ‘one more hill and we’ve done it’.

I didn’t want to hang around and knew that if I did sit down I’d probably nod off so I headed off towards the stile and the final climb. I cranked up the iPod and concentrated on choking down the last of the brunch bar. Steve and James soon caught me up and we marched over the grass then onto the stone slabs to the foot of the rocky staircase. Earlier that day Steve and I had powered up here never stopping, never slowing, now we knew things would be different. I led the charge, each step laboured but each step being one nearer the top. I could feel my body working really hard but checked my HRM and could see that I was struggling to rev much higher than 80% - another strange ultra distance phenomenon. This time the steps seemed to go on forever and as we neared the top I had to take a couple of stops to recuperate before plodding on again. Finally we reached the stile and I flopped on the floor saying to the other two than I needed two minutes. Once on my feet again we ground our way up onto the summit plateau for the third time that day. This time it was very dark and a bit mirky making visibility poor. Steve took off his head torch, set it to flashing mode and left it at the plateau entry / exit point – a very smart move.

We found the summit shelter and I put on an extra layer while James stripped our poster from the cairn. Steve and I shook hands again knowing we’d done it but also knowing it wasn’t quite over yet, then we turned and headed for home following the flashing beacon in the distance.

By now I was done, my legs didn’t feel too bad but I was insanely tired. All I could think about was finishing and crawling into my sleeping bag. The two nights missed sleep as we trekked home across sea and land from Majorca earlier in the week were certainly beginning to take their toll. Poor old James was an absolute star as he kept his eye on us and me in particular – it can’t have been much fun for him as I was certainly in no mood for chatting. Earlier in the day Steve and I had talked about how we were using a method known as chunking to chip away at the challenge. The theory is that on a long event instead of thinking about how far the whole route is, it’s better to split it up into chunks and simply work from one defined end point to the next – eating the elephant in small bites instead of trying to swallow it whole…..

My chunks were now becoming very small and where on our first lap the summit of Ingleborough to the finishing field may have been a single chunk, I was now looking ahead no more than a few hundred meters before selecting the end of my sector. As we neared Sulber Nick for the final time I could physically feel myself starting to fall asleep on my feet. I had the devil on one shoulder telling me to lie down and take a nap and the angel on the other telling me that was dangerous and to keep going.

Eventually we started to see the lights of Horton in the distance but frustratingly they seemed to hang there in the darkness and never get any closer. The finger post after Sulber was a very welcome sight - just 1 mile to go - and as we passed it I actually rallied for a few seconds knowing that it was finally in the bag.

Over the final brow and civilization appeared at the other side of the railway. It was just after midnight and in the distance from out of the deathly still night we could hear voices, laughter, shouts and cheers. We had a welcoming committee!

As we hit the road and marched towards the pub we could see our friends on the bridge shouting heckling and cheering, ‘sprint finish’ someone shouted – ‘this is a sprint’ replied Steve – he wasn’t joking! With a hundred meters to go we broke into a jog and were soon surrounded by our friends and family. I was absolutely delighted to see them and couldn’t believe there were so many there including folk we’d never even met before. Ady thrust a bottle of beer in my hand and I took a swig to mark the end of a very long day.

So here I am one week on writing this and asking myself if it was all worth it – OF COURSE IT WAS. It was a great adventure and it’s given Steve and I memories we’ll keep forever. We were also amazed by how it seemed to grab the interest and imagination of so many others and we’ve been genuinely humbled by the generosity of those that have donated to our Justgiving page.

We endured a bit of pain during the day but to be honest is was nothing more than a bit of mild discomfort – nothing compared to that suffered by our friends and their families as they waged and lost their battles with cancer. Our efforts, or more specifically the generosity of our friends, have raised over 2 grand for cancer charities – let’s hope we never need it!!

For the record, we ran for about 18 ½ hours, we were on the go for around 22 and a bit hours and when I checked my HRM the next day I found I’d burnt 13362 calories – glad I ate those fish and chips!

Review - Saucony Clothing reviewed by Bishop’s Stortford Running Club

Wednesday, April 28th, 2010

Bishop’s Stortford Running Club

Bishop’s Stortford Running Club was formed way back in February 1983.

Their aim was then, and still remains, to help each other achieve whatever goals and targets (great or small) that they set for themselves.

They take the approach of covering the needs of as many running abilities as possible.

The atmosphere at the Club is an informal one; however those members that wish to be competitive will find plenty waiting to take on the challenge!

Bishop's Running Club

Bishop's Running Club

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See below for reviews:

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Item Tested and reviewed:

Saucony Lady Hydrator Long Sleeve Top

PRICE: £26.99

Saucony Lady Hydrator Sports Top

Saucony Lady Hydrator Sports Top

Reviewed by: Mary Amos, Bishop’s Stortford Running Club

Star Rating (Out of 5): 4

Best Points: Excellent wicking and washing. Good shape.

Worst Points: None really!

Other Comments:

Expensive compared to other makes on the market

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Reviewed by: Fiona Sutherland, Bishop’s Stortford Running Club

Star Rating (Out of 5): 4

Best Points: Nice feel and shape. Excellent wicking. Quick drying.

Worst Points: Hard to find but need more reflective strips

Other Comments:

Would prefer slightly thicker material in a long sleeve top.

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Reviewed by: Viv Law, Bishop’s Stortford Running Club

Star Rating (Out of 5): 4

Best Points: Very good wicking. Easy to wash. Good shape

Worst Points: None

Other Comments:

Curved stripes made me look thinner!

Not sure about how good hi-viz.

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Item Tested and Reviewed:

Saucony Ignite Running Top

PRICE: £27.99

Saucony Ignite Running Top

Saucony Ignite Running Top

Reviewed by: Darren Risley, Bishop’s Stortford Running Club

Star Rating (Out of 5): 4.5

Best Points: Very comfortable in different temperatures.

Worst Points: Would be too warm in spring/summer

Other Comments:

Great top – like the reflective panels.

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Reviewed by: Peter Amos, Bishop’s Stortford Running Club

Star Rating (Out of 5): 4

Best Points: Very comfortable. Nice feel. Effective wicking

Worst Points: Colour could be more exciting.

Other Comments:

A little expensive against some other makes

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Item Tested and Reviewed:

Saucony Primolite Running Top

PRICE: £32.99

Saucony Primolite Running Top

Saucony Primolite Running Top

Reviewed by: Pete Binks, Bishop’s Stortford Running Club

Star Rating (Out of 5): 4

Best Points: Very good wicking in different temperatures. Easy to wash.

Worst Points: Baggy at waist. Colour and design a bit bland.

Other Comments:

Would buy it if shape was better

3 x 3 Peaks

Tuesday, April 27th, 2010

We did it!!!

Full report to follow but you can still donate at : http://www.justgiving.com/3×3peaks

Review - Saucony running clothing reviewed by Cornwall Athletic Club

Friday, April 23rd, 2010

Cornwall Athletic Club

Cornwall Athletic Club has been running since 1984. They train all year round and have a strong Road Running section. In the winter Cross Country is the main form of competition, although the younger members take part in the increasingly popular Sportshall Athletic Meetings.

Cornwall Athletic Club

Cornwall Athletic Club

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See below for reviews:

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Item Tested and reviewed:

Saucony Lady Vizipro Optech L/S Sport top Size Medium

PRICE: £44.99

Saucony lady Vizipro Optech Running Top

Saucony lady Vizipro Optech Running Top

Reviewed by: Nikki West, Cornwall AC from Cornwall Athletic Club

Star Rating (Out of 5): 5

Best Points: Really light and comfortable.

This was the best top I have found yet for moisture control- I could even wear it again, which is unheard of as I do sweat a lot and need to always wash sports clothes every time I wear them.

UV protection is a good feature, as is the flashing light on the sleeve

Worst Points: Not seam free, but it was fine for my 3 mile run. May well rub on a long run?

Other Comments:

The price at £44.99 is more than I would normally pay but I would be prepared to pay this as I feel that it would last longer than other running tops I’ve had, due to the moisture control.

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Item Tested and reviewed:

Saucony Lady Vizipro Optech L/S Sport top Size Medium

Reviewed by: Lesley Wright, Cornwall Athletic Club

Star Rating (Out of 5): 4

Best Points: Really brightly coloured- highly visible to all others. Comfortable fit. Has zip at neck, so versatile.

Worst Points: Sleeves are quite tight- not easily pushed up when I warmed up enough to need them pushed up.

Small points:- light not easily switched on/ light not easily removed for washing.

Other Comments:

On the whole I did enjoy wearing the top

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Item Tested and reviewed:

Saucony Lady Vizipro Optech L/S Sport top Size Small

Reviewed by: Emma Stallard, Cornwall Athletic Club

Star Rating (Out of 5): 3

Best Points: Technically, I found the material very good- warm yet very breathable.

The visibility is excellent, both in terms of the fluorescent colour and the reflective strips.

The pockets are useful and the zips are strong and feel like they will last.

Worst Points: The cut of the top was too square for me- making it feel too big to be a ‘Small’. It was therefore very baggy around the middle, which wasn’t flattering and could be annoying in the wind.

Technically the material is excellent, but the bobbly style makes it looks like a cleaning sponge!

Possibly a bit TOO bright to wear most of the time, but ideal for night running/foggy conditions.

Other Comments:

The flashing light would be better on the left sleeve- as that is the arm nearest the road, when running towards the traffic, but it’s a great feature.

Overall I would say technically it is brilliant, but style–wise for me it is not fitted enough around the waist and slightly too bright for everyday use.

Fantastic for cold weather running/ poor visibility, over a fitted top/crop top

I would probably buy this if the cut was more my style.

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Item Tested and Reviewed:

Saucony Ignite Optech Sport Top, Size Men’s Medium

PRICE: £44.99

Saucony Optech Running Top

Saucony Optech Running Top

Reviewed by:  Phil Bolt, Cornwall Athletic Club

Star Rating (Out of 5): 3

Best Points: Flat seams reducing friction/rubbing.

LED sewn into the sleeve gives great visibility.

Good ventilation and wicking away moisture.

Useful Mp3 pocket.

Worst Points: Badly oversized- at least one size too big (ie. Medium could easily be a Large)

In a competitive market it could be a bit overpriced

Other Comments:

If you are after a high vis running top, then this is up there with the best, all be it fairly expensive.

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Item Tested and Reviewed:

Saucony Ignite Vizipro Optech Sport top Size Men’s Large

PRICE: £44.99

Saucony Vizipro Optech Running Top

Saucony Vizipro Optech Running Top

Reviewed by: Adrian Mutsaers, Cornwall Athletic Club

Star Rating (Out of 5): 4

Best Points: Superb wicking qualities. Soft comfortable material- no rubbing or chafing. Handy Mp3 pocket with outlet for headphones. Excellent idea to incorporate a flashing light/torch.

Worst Points: I am fairly large but quite short, therefore found the sleeves slightly too long.

Other Comments:

A bit pricey at £45- but you have to pay for quality and this felt like a quality sports top.

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The biggest running shoe we have ever seen!

Friday, February 19th, 2010

Well, just to prove that sportsshoes.com caters for every kind of runner we have just taken delivery of the biggest running trainer we have EVER seen.

SIZE 19 Adidas Supernova Sequence 2 Running Shoes!… yes you heard right… SIZE 19!

What a shoe… what a carbon footprint  ( yes i know technically there is no carbon footprint… but it is a play on words, sorry but getting grief from fellow colleagues )!!!

… so ladies, gentleman and fellow runners… I present Size 19…

wow... daddy, we finally meet!

You could pretty much fit the size 6 inside!

Compared to everyday objects!

Compared to everyday objects!

Have we got a bag big enough?

Have we got a bag big enough?

So, don’t be shy… if we haven’t got your size then all you need to do is ask, we can do all sorts here at sportsshoes.com

3 x 3 Peaks

Thursday, January 28th, 2010

Anyone reading my blog will know that this year I’ve signed up for the West Highland Way Race which is a 95 mile run between Glasgow and Fort William.

The WHW is on the 19th June so between then and now I need to get my mind into ‘going long’ mode and get some miles in.

On the 6th Feb I’m doing the Trog, a 20 mile route around the moors above Calderdale and on the 13th March it’s the Hobble a 33 mile jaunt around the moors above  Haworth. In terms of distance, both of those are just tiddly little warm up jogs although I will be going out hard in both to try and lay down descent times.

What I need before the big event in June is a long distance challenge to really test the mettle - and here it is…..

In 2007 in training for the Ultratrail Tour Du Mont Blanc I ran the 3 Peaks in the Yorkshire Dales twice back to back in 10.5 hours solo.

This time, we’re going for a triple round - yes three laps of the famous Yorkshire 3 Peaks in one go and in less than 24 hours.

To make it even more silly we’re going to attempt the stunt on the 3 Peaks Race day - 24th April. Me and my pal Steve Fry have both entered the race and the plan is to start our first lap at around 2 or 3am, do a steady jog round to finish around 9am then sign on for the race which starts at 10am. We’ll then run the race and, if we can still stay upright, have a quick swig and a bite to eat on the finish field then turn round and do it again. If we have a good third round we’ll hopefully make it back to the pub before they stop serving - now that would make a grand entrance!

The plan is to try and raise a few quid for Cancer charities as I lost a friend last year and a clubmate of Steve and mine also lost her battle with the disease in 2009.

This is the first time I’ve gone public with the plan so I guess it’s now official….