back training :)
Monday, September 13th, 2010I’m now back in training after breaking my left femur and right wrist 4 months ago, and it feels great! As was reported on the site, on the morning of Friday 7th May myself and my teammates set out on a normal training ride of three hours when our group was involved in an accident with a car. Basically, to cut the long story short, the car hit me directly and the outcome was the two broken bones. Obviously I was absolutely gutted, but 4 months on it’s time to get over it and I’ve now been back on the bike for 6 weeks!
I started off slowly, literally doing 30 minutes of riding at a time but now I’ve built up to just over 15 hours a week on the bike, aswell as 2 sessions in the gym.
Obviously I know there’s a long way to go until I’m even properly fit again but its so encouraging that everything is going in the right direction and I know its just a matter of time, hard work and being patient!