Panic setting in!!
Thursday, August 21st, 2008Right everyone …
Panic is setting in, i go on holiday in 2 days!!! eek!!! i think i’m in not bad shape but could always be better…
Just decided that tonight i’m going to challenge myself and do the “300″ cast devised a workout and kept on challenging themselves to see how quick they could do it.
This is what i am going to do …
a) Pullups - 25 reps
b) Deadlifts with 135lbs - 50 reps
c) Pushups - 50 reps
d) 24-inch Box jumps - 50 reps
e) Floor wipers - 50 reps
f) Single-arm Clean-and-Press with 36lbs Kettlebell - 50 reps
g) Pullups - 25 reps
i’m a bit nervous. You obviously aren’t supposed to do it everyday but is a once off thing occasionally to test yourself.
james
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