SportsShoes Blog

Athlete blogs and sport technology news

Posts Tagged ‘delts’

Back in training

Tuesday, February 17th, 2009

Right, well I have had some time off ( well, not time off, but not committed training ). I am now feeling like I have my direction back, now that the days are lasting longer and I am in talks about this years holiday, and if you have been following my blog you know I like to try and achieve that “unachievable beach body”.

Anyway, had a large back and bicep workout yesterday and it felt great. Off again tonight to hit the “delts”, and do some cardio …. boohooo.

j.