ouch, back again!
Sunday, September 28th, 2008Oh dear.
I joined a my new gym about a week ago and it was going great until this morning. Doing my normal chest flyes ( normal 26’s), and that annoying, niggling muscle has gone again in my back! So, had to cut my training short. Hope it is only a short lived problem though, hopefully will be back in a couple of days.
Think i may start back with some cardio anyway as thinking i am quickly slipping into comfort food teritory after holiday, need to stop that asap!
J
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