SportsShoes Blog

What a weekend…..for the Bingley Harriers at the Ben Nevis Fell race.

Rob Jebb was 2nd overall missing out on top spot by just 13 seconds to the world number one sky runner Augusti Roc of Spain.

Bingley picked up 1st mens team award with Rob Jebb, Robin Lawrence and Paul Mitchell as counters

Ali Raw won the ladies (just) over 40 title.

My ‘old’ pals Ian Goodyear and Mick Ford both completed their 20th Ben races - just one more for each of them before they are awarded their 21 race trophies.

Added to that, I had a great run finishing in 43rd place (out of 442) in a personal best time of 1hr 52 mins. I turned at the top in 1hr 16 mins which is not my fastest ascent but had a storming return making the 4.5 miles and 4000 ft of descent back to the finish field in just 36 mins. I feel that if I could work on my climbing I may still have a very good Ben time in me.

I pipped my training partner Jamie Robinson by a minute or so which I was pleased about as he’s running strong at the minute and I thought he’d have got the better of me on this one. It was a great run for Jamie though and he too beat his Ben PB by some margin.

In all we had around 20 harriers in the field making for a great race and an even better night out.

Quite unbelievably, whilst most of England was swimming, the weather for the whole weekend was fantastic although the strong winds at the summit made the 7 degree temperature feel a lot colder. (It always amuses me to see runners in shorts and vests passing walkers in base layers, mid layers and triple layer gore-tex jackets).

This year the Ben race was a round of the World Sky-running championship and as such attracted around 20 runners from Spain, Italy, Andora and France. As Rob Jebb said in his ‘few words’ at the award ceremony, our ‘European’ friends really proved to us that they can run up and down one of the knarliest and toughest of Britain’s hills and not just on nice smooth alpine tracks.

As predicted, my legs feel a little on the heavy side today. I’m hoping they might have softened a little by tomorrow and if they have I’ll probably try a little spin out in the evening.

I need to concentrate as much as possible on the bike now for the next couple of weeks as my next event is the 3 Peaks Cyclo Cross at the end of September.

Sorry for the lack of communication - there’s obviously been a bit of a rejig to the site which I missed and last week I struggled to log in. As such, my latest post is a bit late in arriving. The Sedbergh Hills race and the Olympics now seem like ancient history.

Anyway, the Bingley Harriers backpack run to Ilkley was a raging success (if not a little messy!!) and I managed to get a couple of bike rides in that weekend as well. Again that seems a long time ago as I’ve just returned from a fab week in the Alps - Chamonix to be precise. What a place that is - if you’ve never been put it on your list of must see places.

I was out there on holiday but also to take in the North Face Ultra Trail Tour Du Mont Blanc race. After running it in 2007, this year I was there purely as a spectator and assistant to a few mates of mine that were running. It’s an absolutely spectacular event with 2400 runners taking on the 100 mile course (+30,000 ft of climb). This year, due mainly to the hot weather, only around 1250 runners actually completed the course in the alloted time (46 hours). I’m really pleased to say that my pals Colin, Rob, Johnny and Kevin all made it to the finish - well done guys you can wear the jacket with pride. Unfortunately, one of my other buddies Ross failed this year after a good run last year - I think he was probably trying a bit too hard early on and paid the price in the heat.

Britain had a fantastic victory with Lizzie Hawker winning the womens race in a fantastic time of 25 hours 20 mins - big respect!!!

Managed to get a couple of good runs in whilst I was there - What a place the alps are - hundreds of miles of trails all with breathtaking scenery and  massive climbs and descents - a real runners / bikers paradise. I was out last Thursday morning early - caught the cable car half way up Mont Blanc then ran along the Grand North Balcon - saw my first Marmott!! - before returning to Chamonix via the Montenvers trail - all this before breakfast - top banana!!

Now it’s back to reality - well almost as it’s the mighty Ben Nevis race this Saturday. Just time to unpack and rinse through my undies before I’m off again on a trip oop north.

The Ben is a real hard race - 1 mile flat - 4 miles climb - 4 miles descent - 1 mile flat - simple eh? I can tell you that no 10 mile run feels like the Ben race - nor does any 10 mile run make you walk in such a bizzare way for the next 2 days. Afetr my semi restful holiday I’ll be interested to see how I go this weekend - one thing’s for sure the party in Fort Bill on Saturday night will be a gud un!!