SportsShoes Blog

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Posts Tagged ‘back workout’

not long now!

Thursday, June 19th, 2008

Afternoon everyone.

8 weeks yesterday until holiday… really have to knuckle down now with the training. I even managed to avoid cleaning the house yesterday as i sneaked to the gym under my strict schedule ( or when it suits me! ). I always clean the house incorrectly anyway, whatever i clean, my girlfriend re-cleans so saves me wasting my time and sulking!

Went for a cycle ride the other night again, did baout 5 miles. Did a great back workout yesterday … should have done cardio in theory but always prefer lifting. Chest tonight.

Anyone else out there as bothered about looking good on holiday apart from me?

james

back workout

Wednesday, May 21st, 2008

Worked hard on the back last night - 20 sets in total. Traps are killing today!

Not looking forward to tonight.. supposed to be doing 30 mins interval training!

boohoo!