Day Off
February 20th, 2012 by Andy NicollI’ve taken a day off today after my 19 miler yesterday.
I really struggled to get round yesterday and can’t quite work out what went wrong.
My food was right and I felt good when I started but by mile 11 I needed to dip into my emergency rations and down a couple of fig rolls.
As I was nearing home after doing 18 miles I was thinking hmmm at this point I’ll just be 10% into my race around Mont Blanc with another 162 to go…..
Better take a few fig rolls!