And it begins!
February 10th, 2009 by AdamWell well well time flies! Its got round to pre season training again. It has been a shock to the system getting up on a Sunday morning for training, having spent every Sunday since September in hibernation I wasn’t exactly looking forward to it. And to make it even more fun it was colder inside than it was outside!
Bowling was strange for for a bit, I was using muscles I haven’t used in 6 months and they didn’t like the first 30min, they were feeling very stiff. I was surprised how quickly I settled into a rhythm and after an hour I was feeling good. I just bowled this week as I find it takes me longer to settle back into bowling than it does batting so I tend to work on that for the first 2 weeks then get on with the batting. Monday morning wasn’t fun, ached alot, my shoulders were very bad so it’s time to stock up on Radox!!
Tags: bowling, cricket, pre season training