http://blog.sportsshoes.com/2008/12/06/sno-good/ Athlete blogs and sport technology news Sun, 12 Feb 2012 10:28:57 +0000 http://wordpress.org/?v=2.7 hourly 1 http://blog.sportsshoes.com/2008/12/06/sno-good/comment-page-1/#comment-2274 garry barnes Tue, 23 Dec 2008 09:09:21 +0000 http://blog.sportsshoes.com/?p=399#comment-2274 HI andy, reading your message brought back memories of my "ironman" experience, the 220 marathon triathlon 1990. I agree the training commitment is immense but just concentrate on the first two disciplines ie being fit enough to get out of the water and feel like you want to get on a bike and then again feel good enough to want to run when you get off the bike - I did that with hardly any running training and completed the marathon leg 3:37. total time of 11:27 (If I remember) by just swimming and cycling - with all that training all you have to do is put one foot infront of the other for 1 mile x 26 with a feed at every mile !! go on 'ave it !!! HI andy, reading your message brought back memories of my “ironman” experience, the 220 marathon triathlon 1990. I agree the training commitment is immense but just concentrate on the first two disciplines ie being fit enough to get out of the water and feel like you want to get on a bike and then again feel good enough to want to run when you get off the bike - I did that with hardly any running training and completed the marathon leg 3:37. total time of 11:27 (If I remember) by just swimming and cycling - with all that training all you have to do is put one foot infront of the other for 1 mile x 26 with a feed at every mile !! go on ‘ave it !!!

]]> http://blog.sportsshoes.com/2008/12/06/sno-good/comment-page-1/#comment-2193 Adi Moore Thu, 11 Dec 2008 12:45:23 +0000 http://blog.sportsshoes.com/?p=399#comment-2193 ...but mudguards are for sissys Andy..thats why you took it off in the first place ! …but mudguards are for sissys Andy..thats why you took it off in the first place !

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