Comments on: Compound weightlifting exercises http://blog.sportsshoes.com/2008/10/27/compound-weightlifting-exercises/ Athlete blogs and sport technology news Thu, 15 Mar 2012 10:26:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Fitness Ian Thorton http://blog.sportsshoes.com/2008/10/27/compound-weightlifting-exercises/comment-page-1/#comment-2707 Fitness Ian Thorton Sat, 03 Oct 2009 06:19:10 +0000 http://blog.sportsshoes.com/?p=319#comment-2707 Great video and article! Thanks for sharing this! To find out more on weight lifting exercises, you may want to visit this link. http://worldfitnessnetwork.com/more/solidperformance.html Great video and article! Thanks for sharing this!

To find out more on weight lifting exercises, you may want to visit this link.

http://worldfitnessnetwork.com/more/solidperformance.html

]]> By: Martin-Edelgard http://blog.sportsshoes.com/2008/10/27/compound-weightlifting-exercises/comment-page-1/#comment-2623 Martin-Edelgard Wed, 29 Jul 2009 19:54:18 +0000 http://blog.sportsshoes.com/?p=319#comment-2623 Damn, that sound's so easy if you think about it. Damn, that sound’s so easy if you think about it.

]]> By: James http://blog.sportsshoes.com/2008/10/27/compound-weightlifting-exercises/comment-page-1/#comment-1892 James Mon, 03 Nov 2008 15:46:17 +0000 http://blog.sportsshoes.com/?p=319#comment-1892 No real affect in terms of being detrimental to your workouts... I just personally find that if you want to build muscle, the majority of your workouts should contain compound moves rather than isolation exercises as it creates more testosteron and therefore quicker muscle building results! I also find i strip fat faster this way as well. james No real affect in terms of being detrimental to your workouts…

I just personally find that if you want to build muscle, the majority of your workouts should contain compound moves rather than isolation exercises as it creates more testosteron and therefore quicker muscle building results! I also find i strip fat faster this way as well.

james

]]> By: love_rha http://blog.sportsshoes.com/2008/10/27/compound-weightlifting-exercises/comment-page-1/#comment-1868 love_rha Sat, 01 Nov 2008 03:22:00 +0000 http://blog.sportsshoes.com/?p=319#comment-1868 Hi, i still confuse with your article about compound exercise. what is the effect if we are not do that continuously? Hi, i still confuse with your article about compound exercise. what is the effect if we are not do that continuously?

]]> By: Muscle Power http://blog.sportsshoes.com/2008/10/27/compound-weightlifting-exercises/comment-page-1/#comment-1840 Muscle Power Tue, 28 Oct 2008 09:19:53 +0000 http://blog.sportsshoes.com/?p=319#comment-1840 I am a big fan of compound execises especially as I am a <a href="http://www.musclepowershop.com/2008/10/powerlifting-5x5-workout.html" rel="nofollow">Powerlifter</a>. If you want to build strength then compound exercises are definately the way to go! My favourite is the Deadlift, there is no other better test of strength :) I am a big fan of compound execises especially as I am a Powerlifter.

If you want to build strength then compound exercises are definately the way to go!

My favourite is the Deadlift, there is no other better test of strength :)

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