How to perform a correct Deadlift
August 14th, 2008 by JamesI’m just going to write a quick post today on how to perform a deadlift correctly. When i look around the gym i see so many people doing it incorrectly and always want to tell them how to do it but i’m not one of those people … you know the kind, the guy who is pure beef who feels it is his mission to tell you every exercise you are performing wrong. First time you see it as helpful but after a while it’s like “dude, leave me alone!”.
Anyway, here is a good video i found which may help with your deadlift form:
I did these this morning, feel great!
James
