SportsShoes Blog

Athlete blogs and sport technology news

back workout

May 21st, 2008 by James

Worked hard on the back last night - 20 sets in total. Traps are killing today!

Not looking forward to tonight.. supposed to be doing 30 mins interval training!

boohoo!

Tags: back workout, interval training

This entry was posted on Wednesday, May 21st, 2008 at 9:19 am and is filed under Diaries & training blogs, James Driver. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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